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Spaghetti With Spinach And Feta Cheese Sauce Recipe

This recipe elevates simple spaghetti to a gourmet delight! Learn how to create a light yet flavorful feta and spinach sauce that perfectly complements delicate spaghetti. Discover the secret to achieving the ideal pasta-sauce balance – thin pasta with light sauces, and thicker pasta with heavier sauces. This recipe is quick, easy, and bursting with fresh flavors, perfect for a weeknight meal or a special occasion.

Prep Time 15 mins
Cook Time 41 mins
Calories 723.4 kcal
Protein 56g
Rating 4.6 (5 Reviews)
Spaghetti With Spinach And Feta Cheese Sauce 21

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spaghetti With Spinach And Feta Cheese Sauce

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How to Make Spaghetti With Spinach And Feta Cheese Sauce

  1. Melt 2 tablespoons of margarine in a medium skillet over medium heat.
  2. Add 1/2 cup finely chopped shallots and 2 cloves minced garlic. Sauté for 4 minutes, stirring frequently.
  3. Whisk in 1/4 cup all-purpose flour and cook for 1 minute, stirring constantly, until lightly browned.
  4. Gradually whisk in 2 cups of milk. Bring to a simmer, stirring constantly, until the sauce thickens slightly (about 2-3 minutes).
  5. Remove from heat and set aside.
  6. While the sauce simmers, thoroughly squeeze out excess water from 5 oz fresh spinach and chop it finely.
  7. Add the chopped spinach, 4 oz crumbled feta cheese, 1/2 cup chopped bell pepper, salt, and pepper to taste to the warm sauce.
  8. Stir gently to combine. Heat over low heat for 2-3 minutes, stirring occasionally, until heated through and the cheese is melted and creamy.
  9. Remove from heat and garnish with 1 tablespoon of freshly chopped parsley.
  10. Serve immediately over cooked spaghetti.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

38g

Fat

24g

Carbs

40g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Healthy Sauces Condiments Etc Eggs Dairy Pasta Vegetables Dinner Party Holiday Event Vegetarian Cheese Stove Top Dietary Low Sodium Low Cholesterol Valentines Day Healthy 2 Low In Something Pasta Rice And Grains Spaghetti Greens Spinach Equipment Number Of Servings Presentation Served Hot