Ingredients for Spicy Chicken With Pineapple
- Cooking Oil
- Boneless Skinless Chicken Breasts
- 1 medium onion, chopped
- Paprika
- Chili Powder
- 1/2 red bell pepper, chopped
- Pineapple Slices In Juice
- 1 (14.5 ounce) can of diced tomatoes, undrained
- Red Kidney Beans
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Spicy Chicken With Pineapple? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Spicy Chicken With Pineapple
- Heat 1 tablespoon of olive oil in a large sauté pan over medium-high heat.
- Add 1 pound of boneless, skinless chicken breasts, cut into 1-inch cubes, and 1 medium onion, chopped. Cook, stirring occasionally, until chicken is browned and onion is softened (about 5-7 minutes).
- Stir in 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (or more, to taste), and 1/2 of a red bell pepper, chopped. Cook for 1 minute, stirring constantly.
- Add 1 (20 ounce) can of pineapple chunks, drained, reserving 1/4 cup of the juice. Add the reserved juice, 1 (14.5 ounce) can of diced tomatoes, undrained, and 1 (15 ounce) can of kidney beans, rinsed and drained.
- Bring to a simmer, then reduce heat to low, cover, and cook for 20-25 minutes, or until the chicken is cooked through and tender.
- Serve hot over rice or mashed potatoes. Garnish with fresh cilantro, if desired.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
104g
Fat
9g
Carbs
15g