Spicy Scrambled Egg Beaters Ww Recipe

Spice up your morning with these delicious and low-point Spicy Scrambled Egg Beaters! Perfect for Weight Watchers (WW), this recipe uses egg beaters to keep it under 2 points per serving. A vibrant blend of ginger, scallions, and zesty spices creates a flavor explosion in these fluffy eggs. Get ready for a quick and satisfying breakfast or light lunch that's both healthy and incredibly tasty! Adapted from the Weight Watchers cookbook, "Hit the Spot."

Prep Time 5 mins

Cook Time 25 mins

Calories 94.7 kcal

Protein 24g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spicy Scrambled Egg Beaters Ww

Canola Oil
2 scallions, chopped
1 teaspoon grated fresh ginger
Cumin Seed
Salt
Cayenne
Fat Free Egg Substitute
1/2 cup chopped cherry tomatoes
2 tablespoons chopped fresh cilantro

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How to Make Spicy Scrambled Egg Beaters Ww

Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add 2 chopped scallions and 1 teaspoon grated fresh ginger to the skillet. Cook, stirring frequently, for 2 minutes, or until scallions are softened.
Stir in 1/4 teaspoon red pepper flakes (or more, to taste), 1/4 teaspoon ground cumin, and a pinch of salt and black pepper. Cook for 1 minute, stirring constantly.
Pour in 1/2 container (approximately 6 ounces) of egg beaters and 1 large egg yolk (optional, for richer flavor). Cook, stirring gently and continuously, for 2-3 minutes, or until the eggs are set but still slightly moist.
Stir in 1/2 cup chopped cherry tomatoes and 2 tablespoons chopped fresh cilantro. Cook for another minute, or until heated through.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

17g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Spicy Scrambled Egg Beaters Ww?

Spicy Scrambled Egg Beaters Ww takes about 30 minutes from start to finish — roughly 5 minutes to prepare and 25 minutes to cook.

How many calories are in Spicy Scrambled Egg Beaters Ww?

Spicy Scrambled Egg Beaters Ww has approximately 94.7 calories per serving, with about 24 g protein, 2 g carbohydrates and 3 g fat.

What ingredients do I need for Spicy Scrambled Egg Beaters Ww?

The key ingredients for Spicy Scrambled Egg Beaters Ww are Canola Oil, Scallions, Ginger, Cumin Seed, Salt, Cayenne. See the full list with measurements above.