Banana Flax Pancakes With Blueberry Sauce Recipe

Surprise your loved ones with these fluffy, flavorful banana flax pancakes! This recipe combines the sweetness of ripe bananas with the healthy boost of flax seeds, all topped off with a warm, homemade blueberry sauce. A delightful and easy breakfast or brunch option that's sure to become a family favorite. Perfect for weekend mornings or any time you crave a comforting, delicious treat!

Prep Time 10 mins
Cook Time 15 mins
Calories 152.3 kcal
Protein 8g
Rating 5.0 (1 Reviews)
Banana Flax Pancakes With Blueberry Sauce 40

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Flax Pancakes With Blueberry Sauce

  • 1 large egg
  • Canola Oil
  • 1 tablespoon honey
  • Skim Milk
  • 1 ripe banana, mashed
  • Complete Pancake And Waffle Mix
  • Walnuts
  • Ground Flax Seeds
  • 1/4 teaspoon salt
  • Fresh Blueberries
  • 2 tablespoons sugar

How to Make Banana Flax Pancakes With Blueberry Sauce

  1. Preheat a lightly oiled griddle or frying pan over medium heat.
  2. In a small bowl, mash one ripe banana. Add 1 large egg, 2 tablespoons vegetable oil, 1 tablespoon honey, and 1/2 cup milk. Whisk until well combined.
  3. In a large bowl, combine 1 cup pancake mix, 1/4 cup ground walnuts, 2 tablespoons ground flaxseed, and 1/4 teaspoon salt.
  4. Gently pour the wet ingredients (from step 2) into the dry ingredients (from step 3) and stir until just combined. Do not overmix.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface.
  7. While the pancakes cook, prepare the blueberry sauce: In a small saucepan, combine 1 cup fresh or frozen blueberries and 2 tablespoons sugar.
  8. Cook over medium heat, stirring occasionally, until the blueberries soften and release their juices (about 5-7 minutes).
  9. Serve the pancakes immediately, topped with the warm blueberry sauce. Enjoy!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

40g

Fat

4g

Carbs

5g