Ingredients for Strawberry Silk Smoothie
- Flax Seed Oil
- 1 cup fresh or frozen strawberries
- Pineapple Orange Banana Juice
- 1/4 cup plain yogurt (Greek or regular)
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup
- Pinch vanilla extract
- 1/2 cup ice cubes
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How to Make Strawberry Silk Smoothie
- Wash and hull 1 cup of fresh strawberries.
- Combine 1 cup frozen strawberries, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt (Greek or regular), 1 tablespoon honey or maple syrup (adjust to taste), and a pinch of vanilla extract in a blender.
- Add 1/2 cup of ice cubes to the blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
72g
Fat
53g
Carbs
12g