Sushi Salad Recipe

Delight your taste buds with this light and refreshing Sushi Salad! A perfect low-fat, low-calorie side dish for sushi lovers and a delicious complement to any meal. This vibrant salad is packed with flavor and incredibly easy to make. Try it today and prepare to be amazed!

Prep Time 15 mins
Cook Time 30 mins
Calories 242.6 kcal
Protein 17g
Rating Be the first
Sushi Salad 146

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sushi Salad

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How to Make Sushi Salad

  1. Cook the sushi rice according to package directions. Let it cool completely.
  2. Finely chop the cucumber, avocado, and red bell pepper.
  3. In a large bowl, gently combine the cooled sushi rice, cucumber, avocado, red bell pepper, edamame, and seaweed salad.
  4. In a small bowl, whisk together the rice vinegar, sesame oil, soy sauce, and a pinch of sugar.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Garnish with sesame seeds and chopped green onions before serving. Enjoy!
  7. For an extra protein boost, add cooked shrimp or grilled chicken.

Nutrition Information (Approximate per serving)

Sodium

86 g

Sugar

20g

Fat

0g

Carbs

16g

Frequently Asked Questions

How long does it take to make Sushi Salad?

Sushi Salad takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Sushi Salad?

Sushi Salad has approximately 242.6 calories per serving, with about 17 g protein, 16 g carbohydrates and 1 g fat.

What ingredients do I need for Sushi Salad?

The key ingredients for Sushi Salad are Sushi Rice, Red Pepper, Yellow Pepper, Orange Bell Pepper, Cucumber, Carrot. See the full list with measurements above.

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