Tamales Recipe

Experience the authentic taste of homemade tamales! This recipe guides you through making delicious, from-scratch tamales, perfect for a festive gathering or a cozy night in. Get ready for a flavor explosion with every bite!

Prep Time 60 mins
Cook Time 120 mins
Calories 98.7 kcal
Protein 4g
Rating Be the first
Tamales 37

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tamales

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How to Make Tamales

  1. In a large bowl, combine the masa harina, baking powder, and salt. Gradually add the warm broth, mixing until a smooth dough forms. Add the lard or vegetable shortening and mix until well incorporated.
  2. Spread a thin layer of masa on each corn husk, leaving about an inch of space at the top and bottom. Add your choice of filling (see filling suggestions below).
  3. Fold the husk over the filling, tucking in the sides to create a neat package. Repeat with the remaining husks and filling.
  4. Place the tamales in a steamer basket, ensuring they are standing upright. Add enough water to the bottom of the pot to reach about halfway up the sides of the steamer basket.
  5. Bring the water to a boil, then reduce heat to medium-low, cover, and steam for 1 hour and 30 minutes, or until the masa is easily peeled away from the husk.
  6. Remove the tamales from the steamer and allow them to cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

6g

Fat

26g

Carbs

0g

Frequently Asked Questions

How long does it take to make Tamales?

Tamales takes about 180 minutes from start to finish — roughly 60 minutes to prepare and 120 minutes to cook.

How many calories are in Tamales?

Tamales has approximately 98.7 calories per serving, with about 4 g protein, 0 g carbohydrates and 14 g fat.

What ingredients do I need for Tamales?

The key ingredients for Tamales are Tortilla Flour, Warm Water, Butter, Salt, Onion, Garlic Clove. See the full list with measurements above.

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