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Tenerife Banana Omelet Recipe

Escape to the Canary Islands with this vibrant Tenerife Banana Omelet! A delightful twist on the classic Spanish tortilla, this tropical recipe features sweet ripe bananas perfectly interwoven with fluffy eggs. Unlike its Mexican counterpart, the Spanish 'tortilla' refers to this delicious egg dish. Easy to double for a crowd, this recipe is a quick and flavorful weeknight meal or a stunning brunch showstopper. Get ready for a taste of sunshine!

Prep Time 5 mins
Cook Time 10 mins
Calories 367.4 kcal
Protein 27g
Rating 3.8 (6 Reviews)
Tenerife Banana Omelet

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tenerife Banana Omelet

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How to Make Tenerife Banana Omelet

  1. In a medium bowl, whisk together 3 large eggs, 1/4 teaspoon salt, and 1 teaspoon sugar until light and frothy.
  2. Peel and thinly slice 1 ripe banana (about 1 medium).
  3. Gently fold the sliced banana into the egg mixture.
  4. Heat 1 tablespoon of olive oil in an 8-inch nonstick skillet over medium heat.
  5. Pour the egg mixture into the heated skillet.
  6. Reduce heat to low and cook undisturbed for 4-5 minutes, or until the bottom is lightly golden brown and set.
  7. Place a large dinner plate over the skillet and carefully invert the omelet onto the plate.
  8. Gently slide the omelet back into the skillet, uncooked side down.
  9. Continue cooking for another 3-4 minutes, or until the bottom is golden brown and the omelet is cooked through.
  10. Slide the Tenerife Banana Omelet onto a serving plate.
  11. Serve immediately and enjoy! (Optional: Garnish with a sprinkle of powdered sugar or a drizzle of honey)

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

59g

Fat

25g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 5 Ingredients Or Less Omelets And Frittatas Breakfast Eggs Dairy Fruit Spanish Easy European Holiday Event Summer Eggs Stove Top Dietary Gluten Free Seasonal Inexpensive Free Of Something Tropical Fruit Bananas Novelty Taste Mood Equipment Number Of Servings Presentation Served Hot