Tennessee Caviar Recipe

This vibrant Tennessee Caviar recipe is the perfect crowd-pleaser for your next get-together, picnic, or summer party! Inspired by the Tour de France, this refreshing dip is surprisingly easy to make and requires no cooking. Simply combine fresh ingredients, chill, and serve with tortilla chips for an unforgettable taste of summer. Perfect for casual get-togethers, potlucks, or game day!

Prep Time 20 mins
Cook Time 480 mins
Calories 100.8 kcal
Protein 9g
Rating Be the first
Tennessee Caviar 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tennessee Caviar

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How to Make Tennessee Caviar

  1. Combine 2 cups frozen peas (thawed), 1 cup frozen corn (thawed), 2 cups diced tomatoes, 1 cup diced green bell pepper, 1/2 cup chopped green onions, 1/2 cup chopped fresh cilantro, 1/2 cup picante sauce, 1/4 cup white vinegar, and 2 cloves minced garlic in a large bowl.
  2. Gently stir to combine all ingredients.
  3. Cover and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld.
  4. Before serving, gently drain off any excess liquid that has accumulated.
  5. Serve immediately with your favorite tortilla chips. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

12g

Fat

0g

Carbs

6g

Frequently Asked Questions

How long does it take to make Tennessee Caviar?

Tennessee Caviar takes about 500 minutes from start to finish — roughly 20 minutes to prepare and 480 minutes to cook.

How many calories are in Tennessee Caviar?

Tennessee Caviar has approximately 100.8 calories per serving, with about 9 g protein, 6 g carbohydrates and 1 g fat.

What ingredients do I need for Tennessee Caviar?

The key ingredients for Tennessee Caviar are Black Eyed Peas, Corn, Tomatoes, Green Pepper, Green Onions, Fresh Cilantro. See the full list with measurements above.

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