Ingredients for Thai Poached Salmon
- 1 cup uncooked long-grain white rice
- 2 tbsp Thai red curry paste
- 1 (13.5 ounce) can full-fat coconut milk
- 2 (6 ounce) salmon fillets
- 1 cup trimmed green beans
- 1/4 cup chopped fresh cilantro leaves
- 1 tbsp vegetable oil
- salt and pepper to taste
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How to Make Thai Poached Salmon
- Cook 1 cup of rice according to package directions.
- While rice cooks, heat 1 tablespoon of vegetable oil in a medium frying pan over medium heat.
- Add 2 tablespoons of green Thai curry paste and cook, stirring constantly, for 30 seconds until fragrant.
- Gradually whisk in 1 (13.5-ounce) can of full-fat coconut milk. Bring to a gentle simmer.
- Carefully add 2 (6-ounce) salmon fillets to the pan. Cover and simmer for 7-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Flip the salmon halfway through.
- Meanwhile, bring a small pot of salted water to a boil. Add 1 cup of trimmed green beans and blanch for 2-3 minutes, until tender-crisp.
- Drain the green beans and divide them between two serving plates.
- Stir 1/4 cup of chopped fresh cilantro into the coconut milk sauce.
- Top the green beans with the cooked salmon fillets, spooning the sauce generously over the fish and beans.
- Garnish with extra cilantro and serve immediately with the cooked rice. Season with salt and pepper to taste.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
37g
Fat
111g
Carbs
22g