Traditional Iraqi Casserole Tepsi Baytinijan Recipe

Discover the rich flavors of Iraq with this incredible Tepsi Baytinijan recipe! A beloved national dish, this eggplant casserole is surprisingly easy to make and delivers a depth of flavor that will transport your taste buds. Adapted from a popular Iraqi blog, this recipe guarantees a delicious and authentic experience. Prepare for tender eggplant, savory spices, and a wonderfully satisfying meal.

Prep Time 45 mins
Cook Time 90 mins
Calories 375.5 kcal
Protein 44g
Rating Be the first
Traditional Iraqi Casserole Tepsi Baytinijan 19

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Traditional Iraqi Casserole Tepsi Baytinijan

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How to Make Traditional Iraqi Casserole Tepsi Baytinijan

  1. Preheat your oven to 375°F (190°C).
  2. Wash and slice the eggplants (approximately 1 inch thick). Salt the eggplant slices generously and let them sit for 30 minutes to draw out excess moisture. Rinse and pat dry.
  3. While the eggplant rests, prepare the tomato sauce. Heat the olive oil in a large pan over medium heat. Add the chopped onions and sauté until softened, about 5 minutes.
  4. Stir in the minced garlic and cook for another minute until fragrant.
  5. Add the crushed tomatoes, tomato paste, and spices (cumin, coriander, turmeric, paprika, and salt/pepper). Simmer for 15 minutes, stirring occasionally, until the sauce has thickened slightly.
  6. Arrange half of the eggplant slices in a greased 9x13 inch baking dish.
  7. Pour half of the tomato sauce over the eggplant.
  8. Layer the remaining eggplant slices on top, followed by the remaining tomato sauce.
  9. Drizzle with olive oil and sprinkle with chopped fresh parsley.
  10. Bake in the preheated oven for 60-75 minutes, or until the eggplant is tender and the sauce has bubbled.
  11. Let the Tepsi Baytinijan cool slightly before serving. Garnish with extra parsley and a dollop of yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

51g

Fat

25g

Carbs

15g

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Frequently Asked Questions

How long does it take to make Traditional Iraqi Casserole Tepsi Baytinijan?

Traditional Iraqi Casserole Tepsi Baytinijan takes about 135 minutes from start to finish — roughly 45 minutes to prepare and 90 minutes to cook.

How many calories are in Traditional Iraqi Casserole Tepsi Baytinijan?

Traditional Iraqi Casserole Tepsi Baytinijan has approximately 375.5 calories per serving, with about 44 g protein, 15 g carbohydrates and 20 g fat.

What ingredients do I need for Traditional Iraqi Casserole Tepsi Baytinijan?

The key ingredients for Traditional Iraqi Casserole Tepsi Baytinijan are Eggplants, Tomatoes, Onion, Garlic Cloves, Ground Beef, Potatoes. See the full list with measurements above.

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