Tropical Vim Smoothie Recipe

Ignite your health with our Tropical Vim Smoothie! This vibrant blend of fresh pineapple and pineapple juice is packed with bromelain (a powerful enzyme) and Vitamin C, boosting your body's natural healing process. Perfect for fighting inflammation and supporting healthy joints, this smoothie is a delicious way to nourish your body from the inside out. We recommend using fresh, organic pineapple for the best flavor and maximum bromelain content (canned pineapple loses much of its bromelain during processing). Prepare for a taste bud tango with this refreshing and revitalizing treat!

Prep Time 5 mins
Cook Time 5 mins
Calories 137.5 kcal
Protein 10g
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Tropical Vim Smoothie 106

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tropical Vim Smoothie

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How to Make Tropical Vim Smoothie

  1. Add 1 cup of chopped fresh pineapple, 1/2 cup pineapple juice, and 1/2 cup water to a blender.
  2. Blend on high speed for 1-2 minutes, until completely smooth and creamy.
  3. For a colder smoothie, add 2-3 ice cubes and blend for another 30 seconds.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

59g

Fat

1g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Lunch Drinks & Cocktails Salmon Recipes The Americas American Caribbean Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Beverages Breakfast Fruit Easy Kid Friendly Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Bananas Pineapple Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Tropical Vim Smoothie?

Tropical Vim Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Tropical Vim Smoothie?

Tropical Vim Smoothie has approximately 137.5 calories per serving, with about 10 g protein, 9 g carbohydrates and 3 g fat.

What ingredients do I need for Tropical Vim Smoothie?

The key ingredients for Tropical Vim Smoothie are Banana, Fresh Pineapple, Soymilk, Honey, Wheat Germ. See the full list with measurements above.

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