Tropical Vim Smoothie Recipe

Ignite your health with our Tropical Vim Smoothie! This vibrant blend of fresh pineapple and pineapple juice is packed with bromelain (a powerful enzyme) and Vitamin C, boosting your body's natural healing process. Perfect for fighting inflammation and supporting healthy joints, this smoothie is a delicious way to nourish your body from the inside out. We recommend using fresh, organic pineapple for the best flavor and maximum bromelain content (canned pineapple loses much of its bromelain during processing). Prepare for a taste bud tango with this refreshing and revitalizing treat!

Prep Time 5 mins
Cook Time 5 mins
Calories 137.5 kcal
Protein 10g
Rating 4.8 (5 Reviews)
Tropical Vim Smoothie 11

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tropical Vim Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tropical Vim Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Tropical Vim Smoothie

  1. Add 1 cup of chopped fresh pineapple, 1/2 cup pineapple juice, and 1/2 cup water to a blender.
  2. Blend on high speed for 1-2 minutes, until completely smooth and creamy.
  3. For a colder smoothie, add 2-3 ice cubes and blend for another 30 seconds.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

59g

Fat

1g

Carbs

9g