Tuna Sauce For Pasta Recipe

Craving a delicious and authentic Italian dinner without spending hours in the kitchen? This Tuna Pasta Sauce recipe is your answer! Inspired by a family recipe, this 'oh-so-easy' sauce is ready in just 35 minutes – perfect for busy weeknights. Enjoy a light and flavorful Lenten meal or a satisfying dinner any time of year. This simple recipe delivers big on taste, using fresh ingredients for a vibrant and satisfying pasta dish.

Prep Time 10 mins

Cook Time 35 mins

Calories 302.7 kcal

Protein 50g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tuna Sauce For Pasta

Olive Oil
Yellow Onion
Fresh Parsley
Fresh Basil
Garlic Cloves
Salt And Pepper
Tuna In Water
Crushed Tomatoes

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How to Make Tuna Sauce For Pasta

Cook pasta according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
While pasta cooks, heat olive oil in a large skillet over medium heat.
Add minced garlic and red pepper flakes (if using) and cook for 1 minute, or until fragrant. Be careful not to burn the garlic.
Stir in crushed tomatoes and white wine. Bring to a simmer and cook for 10-15 minutes, stirring occasionally, until sauce has slightly thickened.
Add drained tuna, parsley, and basil. Season with salt and pepper to taste. Simmer for another 5 minutes.
Add a splash of reserved pasta water if the sauce is too thick.
Add the cooked pasta to the sauce and toss to coat.
Serve immediately and enjoy your delicious and easy Tuna Pasta Sauce!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

67g

Fat

Carbs

10g

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Frequently Asked Questions

How long does it take to make Tuna Sauce For Pasta?

Tuna Sauce For Pasta takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in Tuna Sauce For Pasta?

Tuna Sauce For Pasta has approximately 302.7 calories per serving, with about 50 g protein, 10 g carbohydrates and 15 g fat.

What ingredients do I need for Tuna Sauce For Pasta?

The key ingredients for Tuna Sauce For Pasta are Olive Oil, Yellow Onion, Fresh Parsley, Fresh Basil, Garlic Cloves, Salt And Pepper. See the full list with measurements above.