Ingredients for Tuna Tacos
- Tuna Fish
- Green Onions
- Canned Diced Green Chiles
- Tomatoes
- 6 hard or soft taco shells
- Shredded lettuce, to taste
- Cheddar Cheese
- Salsa, to taste
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How to Make Tuna Tacos
- Gently combine the drained tuna, chopped onion, jalapeños, and tomato in a medium bowl. Adjust the amounts of onion, jalapeños, and tomato to your preferred spice and flavor levels.
- Warm the tuna mixture gently over medium-low heat in a saucepan, stirring occasionally, or microwave in 30-second intervals until heated through. Do not overcook.
- While the tuna mixture is warming, prepare the taco shells according to package directions.
- Spoon the tuna filling generously into each prepared taco shell.
- Top with shredded lettuce, cheddar cheese, and your favorite salsa.
- **Optional Salad Variation:** In a small bowl, combine 2 tablespoons of mayonnaise with a dash of salsa. Add chopped celery, black olives, or other desired salad ingredients.
- Serve the salad on a bed of shredded lettuce, garnished with additional cheddar cheese, sliced black olives, and crushed tortilla chips or Fritos.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
2g
Fat
2g
Carbs
3g