Ingredients for Turkey Meatloaf Italian Style
- Ground Turkey Breast
- Pumpernickel Bread
- Eggs
- Garlic Cloves
- 1/2 cup finely chopped onion
- Italian Parsley
- Tomato Sauce
- 1 teaspoon dried oregano
- Parmesan Cheese
- 1 teaspoon salt
- Fresh Ground Pepper
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How to Make Turkey Meatloaf Italian Style
- Preheat oven to 350°F (175°C).
- In a food processor, combine 2 cloves garlic, 1/2 cup finely chopped onion, 1/4 cup chopped fresh parsley, and 1/2 cup breadcrumbs. Pulse until finely minced and well combined.
- In a large bowl, whisk together 1 large egg (or 2 egg whites), 1.5 lbs ground turkey breast, the contents of the food processor, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/4 cup tomato sauce, and 1 tablespoon grated Parmesan cheese.
- Gently mix until just combined. Be careful not to overmix.
- Shape the mixture into a loaf and place it in a baking pan sprayed with cooking spray.
- Cover the loaf with plastic wrap and refrigerate for at least 30 minutes (or preferably overnight) to allow flavors to meld and make slicing easier.
- Remove the plastic wrap and bake for 30 minutes.
- Pour the remaining 1/2 cup tomato sauce over the loaf, sprinkle with 1 teaspoon dried oregano and 2 tablespoons grated Parmesan cheese.
- Bake for an additional 30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the meatloaf rest for 10 minutes before slicing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
13g
Fat
6g
Carbs
3g