Ingredients for Un Refried Beans
- Dried Pinto Beans
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 1 teaspoon dried oregano
- 2 cups water, plus more as needed
- Vegetable Bouillon Granules
How to Make Un Refried Beans
- Dice 1 medium yellow onion.
- In a large soup pot or Dutch oven, saute the diced onion in 2 tablespoons of olive oil over medium-high heat until the onions are soft and translucent (about 5-7 minutes).
- Stir in 2 tablespoons chili powder, 1 tablespoon ground cumin, 1 teaspoon salt, and 1/2 teaspoon cayenne pepper (or more, to taste). Continue sauteing for 1 minute, until fragrant.
- Add 2 cups (500g) dried pinto beans (rinsed and picked over), 1 teaspoon dried oregano, and 2 cups of water.
- Stir in 1 vegetable bouillon cube (or 1 teaspoon bouillon powder dissolved in 1/4 cup of hot water).
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer, stirring occasionally and adding more water (1/2 cup at a time) as needed to prevent sticking, until the beans are very tender (approximately 1 hour to 1 hour 15 minutes).
- Using a potato masher, partially mash the beans until you achieve your desired consistency – some whole beans remaining is perfectly acceptable for a rustic texture.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
12g
Fat
2g
Carbs
15g