Upside Down Nacho Bake Recipe

This quick & easy, crowd-pleasing Canadian Living-inspired recipe starts on the stovetop and finishes in the oven! A hearty and satisfying weeknight meal, this upside-down nacho bake is packed with flavour and perfect for sharing with family and friends. Get ready for crispy tortilla chips, melted cheese, and a flavorful beef and bean base – the ultimate comfort food!

Prep Time 15 mins
Cook Time 40 mins
Calories 479.3 kcal
Protein 74g
Rating Be the first
Upside Down Nacho Bake 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Upside Down Nacho Bake

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How to Make Upside Down Nacho Bake

  1. Heat 1 tablespoon of olive oil in a large (12-inch) oven-safe nonstick skillet over medium-high heat. Add 1 lb ground beef and cook, breaking it up with a spoon, until browned and no longer pink (about 5-7 minutes).
  2. Drain off any excess grease from the skillet.
  3. Add 1 medium onion, chopped, and 1 bell pepper (any color), chopped. Cook until softened, about 3-5 minutes.
  4. Stir in 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, and salt and pepper to taste.
  5. Add 1 (15-ounce) can of kidney beans (drained and rinsed), 1 (14.5-ounce) can diced tomatoes (undrained), and 2 tablespoons tomato paste. Bring to a boil.
  6. Reduce heat to low, simmer, and stir occasionally until slightly thickened (about 10 minutes).
  7. Stir in 1 cup frozen corn.
  8. Sprinkle 1.5 cups crushed tortilla chips evenly over the mixture.
  9. Top with 2 cups shredded cheddar cheese (or your favorite Mexican blend).
  10. Bake in a preheated 375°F (190°C) oven until the cheese is melted, bubbly, and slightly golden (about 15-20 minutes).
  11. Let cool slightly before sprinkling with 1/4 cup chopped green onions and serving immediately.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

47g

Fat

46g

Carbs

14g

Frequently Asked Questions

How long does it take to make Upside Down Nacho Bake?

Upside Down Nacho Bake takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Upside Down Nacho Bake?

Upside Down Nacho Bake has approximately 479.3 calories per serving, with about 74 g protein, 14 g carbohydrates and 30 g fat.

What ingredients do I need for Upside Down Nacho Bake?

The key ingredients for Upside Down Nacho Bake are Lean Ground Beef, Onion, Garlic Cloves, Jalapeno Pepper, Sweet Green Pepper, Ground Cumin. See the full list with measurements above.

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