Vegan Gluten Free Buckwheat Pancakes Recipe

Fluffy and delicious, these vegan and gluten-free buckwheat pancakes are a weekend brunch dream! Adapted from Isa Chandra Moskowitz's "Vegan Brunch," this recipe uses a blend of buckwheat, corn, and quinoa flours for a perfectly balanced texture. Feel free to substitute quinoa flour for corn flour (or vice versa) depending on what you have in your pantry. Chickpea flour also works as a substitute! Just avoid cornmeal – its coarser texture won't deliver the same results. Get ready for a light, flavorful pancake experience that's both healthy and satisfying.

Prep Time 10 mins
Cook Time 25 mins
Calories 193.9 kcal
Protein 7g
Rating 4.3 (7 Reviews)
Vegan Gluten Free Buckwheat Pancakes 63

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Vegan Gluten Free Buckwheat Pancakes

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How to Make Vegan Gluten Free Buckwheat Pancakes

  1. In a large bowl, whisk together 1 cup buckwheat flour, ½ cup corn flour, ½ cup quinoa flour, 2 tablespoons chickpea flour, 2 tablespoons sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
  2. In a separate bowl, whisk together 1 ½ cups plant-based milk (almond, soy, or oat work well), 2 tablespoons apple cider vinegar, and 1 tablespoon melted coconut oil.
  3. Pour the wet ingredients into the dry ingredients and whisk gently until just combined. Don't overmix!
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour ¼ cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings, such as fresh fruit, maple syrup, vegan whipped cream, or nuts.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

31g

Fat

3g

Carbs

8g