Weight Watchers Juicy Hamburgers Recipe

Crave-worthy Weight Watchers Juicy Hamburgers! This recipe from the Weight Watchers Perfectly Simple series delivers flavor-packed, lean burgers in just minutes. Garlic and Worcestershire sauce elevate simple ground beef into juicy perfection. Top with your favorite 0-point veggies like tomato, red onion, pickles, and spicy mustard for a guilt-free gourmet burger experience. Only 5 points per serving!

Prep Time 5 mins
Cook Time 18 mins
Calories 161.1 kcal
Protein 48g
Rating Be the first
Weight Watchers Juicy Hamburgers 147

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Weight Watchers Juicy Hamburgers

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How to Make Weight Watchers Juicy Hamburgers

  1. Preheat your grill, griddle, or large skillet over medium-high heat. Lightly coat with cooking spray.
  2. In a large bowl, gently combine 1 pound lean ground beef (93% lean or higher), 1 teaspoon Worcestershire sauce, 1 clove minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Gently mix the beef mixture; avoid overmixing. Shape the mixture into 4 patties, each about 1-inch thick.
  4. Place the patties on the preheated cooking surface. Cook for 5 minutes per side for medium doneness, or longer for desired doneness. Use a meat thermometer to ensure the internal temperature reaches 160°F (71°C).
  5. Serve your juicy burgers on whole-wheat buns with your favorite 0-point toppings such as tomato slices, red onion slices, pickles, and spicy mustard.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

1g

Fat

12g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Weight Watchers Juicy Hamburgers?

Weight Watchers Juicy Hamburgers takes about 23 minutes from start to finish — roughly 5 minutes to prepare and 18 minutes to cook.

How many calories are in Weight Watchers Juicy Hamburgers?

Weight Watchers Juicy Hamburgers has approximately 161.1 calories per serving, with about 48 g protein, 0 g carbohydrates and 8 g fat.

What ingredients do I need for Weight Watchers Juicy Hamburgers?

The key ingredients for Weight Watchers Juicy Hamburgers are Cooking Spray, 93% Lean Ground Beef, Worcestershire Sauce, Garlic, Table Salt, Black Pepper. See the full list with measurements above.

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