Wheat Germ Muffins Whole Foods Recipe

These moist and vitamin-packed wheat germ muffins are a family favorite! Perfect for a quick and healthy breakfast or snack, this recipe delivers wholesome goodness in every bite. Made with simple, whole-food ingredients, these muffins are sure to become a new staple in your kitchen. Get ready to enjoy a burst of nutty flavor and a boost of energy!

Prep Time 15 mins
Cook Time 22 mins
Calories 268.1 kcal
Protein 19g
Rating 3.7 (13 Reviews)
Wheat Germ Muffins Whole Foods 34

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Wheat Germ Muffins Whole Foods

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How to Make Wheat Germ Muffins Whole Foods

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together the wet ingredients: 1 cup milk (dairy or non-dairy), 1/4 cup melted unsalted butter, 1 large egg, 1/4 cup honey or maple syrup, and 1/2 cup wheat germ.
  3. In a separate bowl, whisk together the dry ingredients: 1 1/2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon salt.
  4. Gently fold the dry ingredients into the wet ingredients until just combined. Do not overmix.
  5. Fill the prepared muffin cups about 3/4 full.
  6. Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

35g

Fat

12g

Carbs

11g

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