Ingredients for Wheat Germ Muffins Whole Foods
- 1 cup milk (dairy or non-dairy)
- Eggs
- Honey
- Olive Oil
- 1/2 cup wheat germ
- Whole Wheat Flour
- 1/2 teaspoon salt
- 1 teaspoon baking powder
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How to Make Wheat Germ Muffins Whole Foods
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.
- In a large bowl, whisk together the wet ingredients: 1 cup milk (dairy or non-dairy), 1/4 cup melted unsalted butter, 1 large egg, 1/4 cup honey or maple syrup, and 1/2 cup wheat germ.
- In a separate bowl, whisk together the dry ingredients: 1 1/2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon salt.
- Gently fold the dry ingredients into the wet ingredients until just combined. Do not overmix.
- Fill the prepared muffin cups about 3/4 full.
- Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
35g
Fat
12g
Carbs
11g