Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce Recipe

Juicy chicken breasts marinated in a tangy cider and vinegar blend, then roasted to perfection and topped with a luscious peach and Zinfandel wine sauce. This Weight Watchers-friendly (5 points!) recipe from WW's Great Cooking Everyday is a delightful and healthy meal, perfect for a weeknight dinner or a special occasion. Impress your family with this sophisticated yet simple dish!

Prep Time 15 mins

Cook Time 55 mins

Calories 165.8 kcal

Protein 55g

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Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce

Apple Cider
Cider Vinegar
Shallots
1 clove minced garlic
Boneless Skinless Chicken Breast
1 tablespoon cornstarch
Low Sodium Chicken Broth
Peach
Red Zinfandel Wine

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How to Make Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce

In a zip-top bag, combine 1/4 cup apple cider vinegar, 2 tablespoons apple cider, 1 tablespoon finely chopped shallot, and 1 clove minced garlic.
Add 4 boneless, skinless chicken breasts (about 1.5 lbs total) to the bag. Squeeze out excess air, seal, and turn to coat the chicken completely.
Refrigerate for at least 30 minutes, turning the bag occasionally.
Preheat oven to 375°F (190°C).
Lightly spray a wire rack placed in a roasting pan with nonstick cooking spray.
Remove chicken from bag, shaking off excess marinade. Arrange chicken breasts on the prepared rack.
Bake for 30-35 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Meanwhile, in a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons of chicken broth until smooth.
In a small saucepan, combine 1 cup chicken broth, 1 cup of peeled and sliced fresh peaches (about 2 medium peaches), and 1/2 cup Zinfandel wine.
Bring the mixture to a boil over medium heat. Slowly whisk in the cornstarch slurry.
Reduce heat to low and simmer, stirring constantly, until the sauce thickens slightly (about 2 minutes).
Once the chicken is cooked, slice each breast across the grain.
Spoon the warm peach Zinfandel sauce generously over the chicken and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Healthy Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Poultry Dinner Party Holiday Event Romantic Chicken Meat Chicken Breasts Taste Mood

Frequently Asked Questions

How long does it take to make Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce?

Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce takes about 70 minutes from start to finish — roughly 15 minutes to prepare and 55 minutes to cook.

How many calories are in Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce?

Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce has approximately 165.8 calories per serving, with about 55 g protein, 1 g carbohydrates and 2 g fat.

What ingredients do I need for Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce?

The key ingredients for Ww 5 Points Chicken Breasts W Peaches In Zinfandel Wine Sauce are Apple Cider, Cider Vinegar, Shallots, Garlic, Boneless Skinless Chicken Breast, Cornstarch. See the full list with measurements above.