You Won T Believe It's Low Fat Chocolate Bavarian For One Recipe

Indulge your chocolate cravings guilt-free with this unbelievably decadent, low-fat Chocolate Bavarian! Perfect for chocoholics watching their weight, this recipe is low in sugar and fat, yet surprisingly rich and satisfying. High in protein and calcium, it's a delicious treat for everyone. Easily doubled or tripled for sharing (but keep the secret recipe to yourself!). This creamy, dreamy dessert is ready in minutes and requires minimal effort.

Prep Time 5 mins
Cook Time 10 mins
Calories 146.3 kcal
Protein 18g
Rating 4.5 (2 Reviews)
You Won T Believe It's Low Fat Chocolate Bavarian For One 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for You Won T Believe It's Low Fat Chocolate Bavarian For One

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How to Make You Won T Believe It's Low Fat Chocolate Bavarian For One

  1. In a small saucepan, combine 1/2 cup (120ml) cold water and 1 tablespoon (7g) unflavored gelatin. Let it bloom for 5 minutes.
  2. Heat the mixture over low heat, stirring constantly until the gelatin is completely dissolved. Do not boil.
  3. Remove from heat and whisk in 2 tablespoons (10g) unsweetened cocoa powder and 2 tablespoons (20g) your preferred sweetener (e.g., stevia, erythritol). Stir until smooth.
  4. Add 2 tablespoons (15g) milk powder and stir until well combined.
  5. Stir in 1 ounce (28g) semi-sweet chocolate chips until melted and the mixture is smooth and glossy.
  6. Strain the mixture through a fine-mesh sieve into a 3/4 cup ramekin.
  7. Refrigerate for at least 4 hours, or preferably overnight, until set.
  8. Before serving, run a thin knife around the edge of the ramekin to loosen the Bavarian.
  9. Gently invert the ramekin onto a serving plate to unmold the Bavarian.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

64g

Fat

9g

Carbs

6g