Yummu Fruit Smoothie Recipe

This refreshing fruit smoothie recipe is inspired by a cherished childhood memory. Relive the taste of summer with a healthy and delicious blend of fresh fruits – perfect for a quick breakfast, a midday snack, or a post-workout treat! Low-fat and packed with flavor, this smoothie is a tribute to the simple joys in life. Enjoy every sip!

Prep Time 5 mins
Cook Time 10 mins
Calories 240.4 kcal
Protein 26g
Rating Be the first
Yummu Fruit Smoothie 44

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Yummu Fruit Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Yummu Fruit Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Yummu Fruit Smoothie

  1. Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup frozen mango chunks, 1/2 cup plain Greek yogurt (or alternative milk), 1/4 cup orange juice, and 1/2 cup water in a blender.
  2. Blend on high speed for 1-2 minutes, or until smooth and creamy. Add more liquid if needed to reach desired consistency.
  3. Taste and adjust sweetness as needed. You can add a touch of honey or maple syrup if desired.
  4. Pour into a glass and enjoy immediately! Garnish with fresh fruit or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

130g

Fat

3g

Carbs

15g

Frequently Asked Questions

How long does it take to make Yummu Fruit Smoothie?

Yummu Fruit Smoothie takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Yummu Fruit Smoothie?

Yummu Fruit Smoothie has approximately 240.4 calories per serving, with about 26 g protein, 15 g carbohydrates and 2 g fat.

What ingredients do I need for Yummu Fruit Smoothie?

The key ingredients for Yummu Fruit Smoothie are Banana, Frozen Strawberries, Plain Fat Free Yogurt, Ice Cubes, 1% Low Fat Milk. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review