Zach's Sushi Salad Recipe

Skip the sushi rolling hassle and enjoy all the delicious California roll flavors in this refreshing salad! Created by an 8-year-old culinary genius (with a little help from a Vidalia chopper!), this recipe is quick, easy, and perfect for a family-friendly meal. Simply chop, mix, chill, and enjoy this vibrant salad that's even better after an hour (or overnight!). Customize ingredients to your liking – the possibilities are endless!

Prep Time 15 mins
Cook Time 70 mins
Calories 262 kcal
Protein 31g
Rating Be the first
Zach's Sushi Salad 78

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Zach's Sushi Salad

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How to Make Zach's Sushi Salad

  1. Dice 1 cup cooked sushi rice using a food processor or Vidalia chopper.
  2. Finely chop 1 avocado and add to the rice.
  3. Add 1/2 cup imitation crab meat (surimi), finely chopped.
  4. Add 1/4 cup mayonnaise.
  5. Incorporate 1/4 cup finely chopped cucumber.
  6. Gently fold in 1/4 cup finely chopped carrots.
  7. Add 2 tablespoons sesame seeds.
  8. Add 1 tablespoon rice vinegar.
  9. Mix all ingredients thoroughly.
  10. Cover and refrigerate for at least 1 hour, or preferably overnight, to allow the flavors to meld.
  11. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

3g

Fat

6g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Lunch Main Dish / Dinner Side Dishes Seafood Asian Japanese American Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Healthy Lunch Salads Rice Seafood Easy Beginner Cook Kid Friendly Vegetarian Dietary Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Healthy 2 Low In Something Pasta Rice And Grains White Rice 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Zach's Sushi Salad?

Zach's Sushi Salad takes about 85 minutes from start to finish — roughly 15 minutes to prepare and 70 minutes to cook.

How many calories are in Zach's Sushi Salad?

Zach's Sushi Salad has approximately 262 calories per serving, with about 31 g protein, 10 g carbohydrates and 13 g fat.

What ingredients do I need for Zach's Sushi Salad?

The key ingredients for Zach's Sushi Salad are Imitation Crabmeat, Seedless Cucumber, Avocado, Cooked Rice, Salt, Pepper. See the full list with measurements above.

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