Zesty Spinach Dip Recipe

This creamy, dreamy Zesty Spinach Dip is the perfect appetizer for your next gathering! Bursting with fresh spinach, vibrant veggies, and a tangy, zesty dressing, it's a crowd-pleaser that's surprisingly easy to make. Get ready for rave reviews!

Prep Time 20 mins
Cook Time 190 mins
Calories 91.5 kcal
Protein 3g
Rating Be the first
Zesty Spinach Dip 48

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Zesty Spinach Dip

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How to Make Zesty Spinach Dip

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 16 ounces of sour cream, 2 tablespoons Dijon mustard, and 1 packet (1 ounce) of dry ranch salad dressing mix.
  3. Add 10 ounces of fresh spinach (chopped), 1/2 cup shredded carrot, and 1/2 cup chopped bell pepper (any color).
  4. Gently mix all ingredients until well combined.
  5. Pour mixture into a greased 9x13 inch baking dish.
  6. Bake for 20-25 minutes, or until heated through and bubbly. Do not overbake.
  7. Let cool slightly before serving with your favorite crackers or tortilla chips.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

5g

Fat

11g

Carbs

3g

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Frequently Asked Questions

How long does it take to make Zesty Spinach Dip?

Zesty Spinach Dip takes about 210 minutes from start to finish — roughly 20 minutes to prepare and 190 minutes to cook.

How many calories are in Zesty Spinach Dip?

Zesty Spinach Dip has approximately 91.5 calories per serving, with about 3 g protein, 3 g carbohydrates and 8 g fat.

What ingredients do I need for Zesty Spinach Dip?

The key ingredients for Zesty Spinach Dip are Sour Cream, Dijon Mustard, Italian Salad Dressing Mix, Frozen Chopped Spinach, Carrot, Red Peppers. See the full list with measurements above.

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