Zutaten für Afghan Eggs And Tomato Tukhum Bonjan Or Agay Bonjan
- 1/2 medium onion
- 2 medium tomatoes
- 2 large eggs
- 1/2 teaspoon salt
- 1 tablespoon vegetable oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried mint
- warm Afghan bread (naan)
- 1 glass sweet sheer chai
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Zubereitung von Afghan Eggs And Tomato Tukhum Bonjan Or Agay Bonjan
- Heat 1 tablespoon of vegetable oil in a medium skillet over medium heat. Add 2 medium tomatoes, diced, and cook until softened, about 5 minutes.
- Add 1/2 medium onion, finely chopped, and cook until translucent, about 3 minutes.
- Crack in 2 large eggs and gently scramble them with the tomatoes and onions until cooked through, about 3-5 minutes.
- Season with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon dried mint (optional).
- Serve immediately with warm Afghan bread (naan) and a glass of sweet sheer chai for a complete Afghan experience.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
19g
Fat
10g
Carbs
3g
