Puerto Rican Beans And Rice Rezept

Experience the vibrant flavors of Puerto Rico with this authentic beans and rice recipe! Perfect as a hearty side dish alongside chicken or pork chops, or elevate it to a main course by doubling the recipe and serving it over fluffy rice (recipe #220492 suggested) topped with fresh lettuce, tomato, and avocado. This recipe, generously shared by my friend Michelle, is a guaranteed crowd-pleaser. Get ready for a taste of the islands!

Vorbereitung 15 Min.
Kochzeit 70 Min.
Kalorien 707.5 kcal
Eiweiß 52g
Bewertung Sei der Erste
Puerto Rican Beans And Rice 195

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Zutaten für Puerto Rican Beans And Rice

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Zubereitung von Puerto Rican Beans And Rice

  1. In a medium saucepan, combine 1 cup of red kidney beans (or your preferred beans), 1 tablespoon olive oil, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, 1 teaspoon adobo seasoning, 1/2 teaspoon cumin, 1/4 teaspoon oregano, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add 2 cups of water or broth to the saucepan.
  3. Bring the mixture to a boil over medium-high heat.
  4. Once boiling, reduce heat to low, cover, and simmer for approximately 50-60 minutes, or until the beans are tender and the sauce has thickened. Stir occasionally to prevent sticking.
  5. If serving as a main dish, double the recipe and serve over your favorite rice (recipe #220492 recommended) and garnish with fresh lettuce, tomato, and avocado slices.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

7g

Fat

6g

Carbs

44g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Puerto Rican Beans And Rice?

Puerto Rican Beans And Rice dauert insgesamt etwa 85 Minuten – ungefähr 15 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Puerto Rican Beans And Rice?

Puerto Rican Beans And Rice hat etwa 707.5 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 44 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Puerto Rican Beans And Rice?

Die wichtigsten Zutaten für Puerto Rican Beans And Rice sind Pink Beans, Olive Oil, Sofrito Sauce, Fresh Cilantro, Potato, Tomato Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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