Zutaten für Asian Chicken Salad With Roasted Peanuts
- Prepared dressing (components listed below), enough for 4 servings
- 1/4 cup fresh cilantro, chopped
- 1 teaspoon fresh ginger, grated
- 5 ounces baby spinach
- 1/2 cup red peppers, chopped
- 1 1/2 cups cooked chicken, shredded or diced
- 1/2 cup roasted peanuts
- 1 cup mango, diced (1/4 cup per serving)
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1/2 teaspoon honey
- Pinch of red pepper flakes
- Salt, to taste
- Pepper, to taste
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Zubereitung von Asian Chicken Salad With Roasted Peanuts
- Whisk together 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1/2 teaspoon honey, and a pinch of red pepper flakes in a small bowl. Chop 1/4 cup cilantro and add to the dressing.
- In a large bowl, combine 5 ounces baby spinach, 1/2 cup chopped bell peppers (any color), 1 1/2 cups cooked chicken (shredded or diced), and 1/2 cup roasted peanuts.
- Pour enough dressing over the salad to coat evenly. Toss gently to combine.
- Season with salt and pepper to taste.
- Divide the salad among 4 plates.
- Top each serving with 1/4 cup diced mango and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
62g
Fat
57g
Carbs
7g
