Asian Chicken Salad With Roasted Peanuts Recette

Craving a vibrant and flavorful salad? This Asian Chicken Salad with Roasted Peanuts, inspired by Bon Appetit, is a quick and easy weeknight meal! Crispy roasted peanuts, juicy chicken, and a zesty ginger-cilantro dressing come together for a perfect balance of sweet, savory, and spicy. Get ready to impress your taste buds!

Préparation 10 min
Cuisson 15 min
Calories 681.4 kcal
Protéines 99g
Asian Chicken Salad With Roasted Peanuts 170

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Chicken Salad With Roasted Peanuts

  • Prepared dressing (components listed below), enough for 4 servings
  • 1/4 cup fresh cilantro, chopped
  • 1 teaspoon fresh ginger, grated
  • 5 ounces baby spinach
  • 1/2 cup red peppers, chopped
  • 1 1/2 cups cooked chicken, shredded or diced
  • 1/2 cup roasted peanuts
  • 1 cup mango, diced (1/4 cup per serving)
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1/2 teaspoon honey
  • Pinch of red pepper flakes
  • Salt, to taste
  • Pepper, to taste

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Comment préparer Asian Chicken Salad With Roasted Peanuts

  1. Whisk together 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1/2 teaspoon honey, and a pinch of red pepper flakes in a small bowl. Chop 1/4 cup cilantro and add to the dressing.
  2. In a large bowl, combine 5 ounces baby spinach, 1/2 cup chopped bell peppers (any color), 1 1/2 cups cooked chicken (shredded or diced), and 1/2 cup roasted peanuts.
  3. Pour enough dressing over the salad to coat evenly. Toss gently to combine.
  4. Season with salt and pepper to taste.
  5. Divide the salad among 4 plates.
  6. Top each serving with 1/4 cup diced mango and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

62g

Fat

57g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Asian Chicken Salad With Roasted Peanuts ?

Asian Chicken Salad With Roasted Peanuts prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Asian Chicken Salad With Roasted Peanuts ?

Asian Chicken Salad With Roasted Peanuts contient environ 681.4 calories par portion, avec environ 99 g de protéines, 7 g de glucides et 68 g de lipides.

De quels ingrédients ai-je besoin pour Asian Chicken Salad With Roasted Peanuts ?

Les principaux ingrédients de Asian Chicken Salad With Roasted Peanuts sont Asian Style Dressing, Fresh Cilantro, Fresh Ginger, Baby Spinach Leaves, Red Peppers, Chicken. Consultez la liste complète avec les quantités ci-dessus.

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