Zutaten für Asian Style Green Beans
- 1 pound fresh green beans
- 2 green onions, sliced
- 2 garlic cloves, minced
- 1 1/2 teaspoons fresh ginger, grated
- 1 tablespoon sesame oil
- 1 red sweet bell pepper, thinly sliced
- 1/4 cup oyster sauce
- 1/4 teaspoon black pepper
- 1/4 cup slivered almonds, toasted (optional)
- salted water
- ice water
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Zubereitung von Asian Style Green Beans
- Bring a large pot of salted water to a boil. Add the green beans and cook for 4-6 minutes, or until crisp-tender.
- Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Let them sit for 2 minutes.
- Drain the green beans thoroughly.
- Heat the sesame oil in a large nonstick skillet over medium heat.
- Add the sliced green onions, minced garlic, and grated ginger. Sauté for 1 minute, or until fragrant.
- Add the green beans and bell pepper to the skillet. Stir to combine.
- Cook for 1 minute, allowing the vegetables to heat through.
- Stir in the oyster sauce and black pepper. Cook for another 30 seconds, until heated through and the sauce is slightly thickened.
- Garnish with slivered almonds, if desired. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
12g
Fat
3g
Carbs
2g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Side Dishes Vegetables Asian Easy Dinner Party Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Green Yellow Beans Taste Mood Presentation 3 Steps Or Less
