Beef Lo Mein Rezept

Experience the rich flavors of authentic Beef Lo Mein! This easy-to-follow recipe, adapted from treasured Chinese cooking techniques, delivers a mouthwatering dish in just 40 minutes. Tender beef, perfectly cooked noodles, and a savory sauce create a culinary masterpiece you'll crave again and again. Elevate your weeknight dinner with this flavorful and satisfying Asian-inspired classic.

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 542.4 kcal
Eiweiß 62g
Bewertung Sei der Erste
Beef Lo Mein 124

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Zutaten für Beef Lo Mein

  • 1 tsp sesame oil, 2 tbsp vegetable oil
  • 5 tbsp soy sauce
  • pinch of pepper to taste
  • 2 quarts water
  • not found
  • 1 tbsp brown sugar
  • 2 tsp cornstarch
  • not found (lo mein noodles used instead)
  • 1 lb beef strips
  • not found (vegetable oil and sesame oil used instead)
  • 1 medium onion, chopped green onions (optional)
  • 3 cloves garlic
  • for salted water, pinch of salt to taste
  • 3 tbsp oyster sauce
  • ½ tsp grated ginger
  • 1 tbsp rice vinegar
  • ½ cup beef broth
  • 1 lb dried lo mein noodles

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Zubereitung von Beef Lo Mein

  1. In a bowl, whisk together the marinade ingredients: 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp sesame oil, 1 tsp cornstarch, ½ tsp ginger (grated), and 1 clove garlic (minced).
  2. Add 1 lb beef strips to the marinade and let sit for 10-15 minutes.
  3. In a separate small bowl, whisk together the sauce ingredients: ¼ cup soy sauce, 2 tbsp oyster sauce, 1 tbsp brown sugar, 1 tbsp rice vinegar, 1 tsp cornstarch, and ½ cup beef broth.
  4. Set the sauce aside.
  5. Bring 2 quarts of salted water to a boil in a large pot over high heat.
  6. Add 1 lb dried lo mein noodles and cook according to package directions until tender but still slightly firm. (approx 8-10 minutes)
  7. Drain the noodles and rinse with cold water. Set aside.
  8. Heat 2 tbsp vegetable oil in a wok or large skillet over medium-high heat.
  9. Add 1 medium onion (sliced) and 2 cloves garlic (minced) and saute for 3 minutes until softened.
  10. Add the marinated beef and cook until browned and almost cooked through (about 5-7 minutes).
  11. Add a pinch of salt and pepper to taste, and mix well.
  12. Pour in the prepared sauce and cook, stirring constantly, until the sauce thickens and the cornstarch becomes clear (about 1-2 minutes).
  13. Add the cooked noodles and toss gently to coat in the sauce.
  14. Serve immediately. Garnish with chopped green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

16g

Fat

34g

Carbs

16g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Lo Mein?

Beef Lo Mein dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Beef Lo Mein?

Beef Lo Mein hat etwa 542.4 Kalorien pro Portion, mit ungefähr 62 g Eiweiß, 16 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Beef Lo Mein?

Die wichtigsten Zutaten für Beef Lo Mein sind Oil, Soy Sauce, Pepper, Water, Sherry Wine, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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