Beef Lo Mein Recette

Experience the rich flavors of authentic Beef Lo Mein! This easy-to-follow recipe, adapted from treasured Chinese cooking techniques, delivers a mouthwatering dish in just 40 minutes. Tender beef, perfectly cooked noodles, and a savory sauce create a culinary masterpiece you'll crave again and again. Elevate your weeknight dinner with this flavorful and satisfying Asian-inspired classic.

Préparation 15 min
Cuisson 40 min
Calories 542.4 kcal
Protéines 62g
Beef Lo Mein 125

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Lo Mein

  • 1 tsp sesame oil, 2 tbsp vegetable oil
  • 5 tbsp soy sauce
  • pinch of pepper to taste
  • 2 quarts water
  • not found
  • 1 tbsp brown sugar
  • 2 tsp cornstarch
  • not found (lo mein noodles used instead)
  • 1 lb beef strips
  • not found (vegetable oil and sesame oil used instead)
  • 1 medium onion, chopped green onions (optional)
  • 3 cloves garlic
  • for salted water, pinch of salt to taste
  • 3 tbsp oyster sauce
  • ½ tsp grated ginger
  • 1 tbsp rice vinegar
  • ½ cup beef broth
  • 1 lb dried lo mein noodles

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Comment préparer Beef Lo Mein

  1. In a bowl, whisk together the marinade ingredients: 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp sesame oil, 1 tsp cornstarch, ½ tsp ginger (grated), and 1 clove garlic (minced).
  2. Add 1 lb beef strips to the marinade and let sit for 10-15 minutes.
  3. In a separate small bowl, whisk together the sauce ingredients: ¼ cup soy sauce, 2 tbsp oyster sauce, 1 tbsp brown sugar, 1 tbsp rice vinegar, 1 tsp cornstarch, and ½ cup beef broth.
  4. Set the sauce aside.
  5. Bring 2 quarts of salted water to a boil in a large pot over high heat.
  6. Add 1 lb dried lo mein noodles and cook according to package directions until tender but still slightly firm. (approx 8-10 minutes)
  7. Drain the noodles and rinse with cold water. Set aside.
  8. Heat 2 tbsp vegetable oil in a wok or large skillet over medium-high heat.
  9. Add 1 medium onion (sliced) and 2 cloves garlic (minced) and saute for 3 minutes until softened.
  10. Add the marinated beef and cook until browned and almost cooked through (about 5-7 minutes).
  11. Add a pinch of salt and pepper to taste, and mix well.
  12. Pour in the prepared sauce and cook, stirring constantly, until the sauce thickens and the cornstarch becomes clear (about 1-2 minutes).
  13. Add the cooked noodles and toss gently to coat in the sauce.
  14. Serve immediately. Garnish with chopped green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

16g

Fat

34g

Carbs

16g

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Questions fréquentes

Combien de temps faut-il pour préparer Beef Lo Mein ?

Beef Lo Mein prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Beef Lo Mein ?

Beef Lo Mein contient environ 542.4 calories par portion, avec environ 62 g de protéines, 16 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Beef Lo Mein ?

Les principaux ingrédients de Beef Lo Mein sont Oil, Soy Sauce, Pepper, Water, Sherry Wine, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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