Beef Lo Mein Ww Rezept

Satisfy your cravings with this incredibly flavorful Beef Lo Mein, clocking in at only 6 Weight Watchers points! A quick and easy weeknight dinner the whole family will love. This recipe is so good, you'll want to make it again and again!

Vorbereitung 10 Min.

Kochzeit 15 Min.

Kalorien 356.2 kcal

Eiweiß 38g

Bewertung Sei der Erste

203

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Das Forktionary-Küchenteam

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Zutaten für Beef Lo Mein Ww

8 ounces uncooked Lo Mein noodles
1/2 cup low sodium beef broth
1 tablespoon sake or dry sherry (or rice wine)
2 tablespoons low sodium soy sauce
1 tablespoon cornstarch
1 teaspoon sugar
1 teaspoon sesame oil
1 tablespoon + 2 teaspoons canola oil
1 pound top round steak, thinly sliced
8 ounces sliced fresh mushrooms
2 scallions, green parts only, chopped
2 cloves garlic, minced

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Zubereitung von Beef Lo Mein Ww

Cook 8 oz dried noodles according to package directions. Drain and set aside.
In a small bowl, whisk together 1/2 cup low-sodium beef broth, 1 tablespoon sake or rice wine, 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 teaspoon sugar, and 1 teaspoon sesame oil. Set aside.
Heat a wok or large skillet over medium-high heat. Add 2 teaspoons of oil and swirl to coat.
Add 1 lb thinly sliced beef and stir-fry until cooked through, about 3-4 minutes. Remove from pan and set aside.
Add 1 tablespoon of oil to the same skillet. Add 8 oz sliced mushrooms, 2 chopped scallions (green parts only), and 2 cloves minced garlic.
Stir-fry until softened, about 3 minutes.
Pour in the broth mixture and cook, stirring constantly, until the sauce boils and thickens, about 2 minutes.
Add the cooked beef and noodles to the skillet.
Toss frequently until heated through and well combined, about 1 minute.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

13g

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Mushroom Recipes Asian Chinese Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Side Dishes Beef Easy Dietary Low Cholesterol Inexpensive Low In Something Meat Steak Pasta Rice And Grains

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Lo Mein Ww?

Beef Lo Mein Ww dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Beef Lo Mein Ww?

Beef Lo Mein Ww hat etwa 356.2 Kalorien pro Portion, mit ungefähr 38 g Eiweiß, 9 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Beef Lo Mein Ww?

Die wichtigsten Zutaten für Beef Lo Mein Ww sind Lo Mein Noodles, Beef Broth, Sake, Soy Sauce, Cornstarch, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.