Zutaten für Chop Suey Ground Beef Supper Crock Pot
- Lean Ground Beef
- 1 medium onion, chopped
- Long Grain And Wild Rice Blend
- 2 cups water
- 6 tablespoons soy sauce
- Cabbage
- Bean Sprouts
- Carrot
- Celery
- Fresh White Mushroom
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Zubereitung von Chop Suey Ground Beef Supper Crock Pot
- In a large skillet, brown 1 lb ground beef and 1 medium onion (chopped) over medium-high heat, stirring occasionally until crumbly. Drain off any excess fat.
- Transfer the browned beef and onion to your crock pot.
- Add 1 cup uncooked long-grain rice, 1 packet of your favorite rice seasoning mix, 2 cups water, and 5 tablespoons soy sauce to the crock pot. Stir to combine.
- Cover and cook on high for 2 hours.
- Stir in 1 cup broccoli florets, 1 cup sliced carrots, 1 cup sliced mushrooms, and 1/2 cup sliced bell peppers (any color).
- Cover and continue cooking on high for 30 minutes, or until the rice is tender and the vegetables are crisp-tender.
- Stir in the remaining 1 tablespoon of soy sauce just before serving. Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
57 g
Sugar
27g
Fat
23g
Carbs
4g
