Zutaten für Deli Kale Slaw Vegan Friendly
- 1 bunch of kale
- ½ cup finely chopped red cabbage
- ½ cup shredded carrots
- Celery
- Mayonnaise
- Agave Nectar
- Sesame Seeds
- Toasted Sesame Oil
- Braggs Liquid Aminos
- Apple Cider
- ½ teaspoon salt
- ¼ teaspoon black pepper
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Zubereitung von Deli Kale Slaw Vegan Friendly
- **Prep the Kale:** Remove thick stems from 1 bunch of kale and finely chop the leaves. Massage the kale with 1 tablespoon of olive oil for 2 minutes to soften it.
- **Combine Veggies:** In a large bowl, combine the massaged kale with ½ cup shredded carrots, ½ cup finely chopped red cabbage, and ¼ cup chopped red onion (optional).
- **Whisk the Dressing:** In a small bowl, whisk together ¼ cup apple cider vinegar, 2 tablespoons olive oil, 1 tablespoon maple syrup, 1 teaspoon Dijon mustard, ½ teaspoon salt, and ¼ teaspoon black pepper.
- **Dress the Slaw:** Pour the dressing over the vegetable mixture and toss gently to coat evenly.
- **Chill & Serve:** Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy!
- **Optional Garnish:** Sprinkle with toasted sesame seeds or chopped fresh parsley before serving.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
14g
Fat
8g
Carbs
6g