Healthy Low Fat Ranch Dressing Rezept

Craving creamy ranch without the guilt? This lighter take on a classic delivers the same tangy, herbaceous flavor you love, but with fewer calories! Adapted from "Quick and Healthy Recipes and Ideas," this recipe is perfect for those watching their fat intake. While the consistency might be slightly thinner than traditional ranch, the taste is undeniably delicious. Get ready to enjoy this healthier version on your salads, veggies, or as a dip!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 229.6 kcal

Eiweiß 16g

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Zutaten für Healthy Low Fat Ranch Dressing

1 teaspoon onion powder
Dried Basil
Dried Thyme
1 teaspoon garlic powder
1 tablespoon dried parsley
1/4 teaspoon black pepper
1/4 teaspoon salt
1 cup plain nonfat Greek yogurt
1/4 cup light mayonnaise
2 tablespoons buttermilk
1 tablespoon dried chives
1/2 teaspoon dried dill

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Zubereitung von Healthy Low Fat Ranch Dressing

In a blender, combine 1 cup plain nonfat Greek yogurt, 1/4 cup light mayonnaise, 2 tablespoons buttermilk, 1 tablespoon dried parsley, 1 tablespoon dried chives, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon dried dill, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Blend all ingredients until completely smooth and creamy. Add more buttermilk, 1 tablespoon at a time, if you prefer a thinner consistency.
Taste and adjust seasonings as needed. Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

53g

Fat

14g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Condiments Etc Eggs Dairy American Easy European Dietary Comfort Food Savory Sauces Taste Mood 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Healthy Low Fat Ranch Dressing?

Healthy Low Fat Ranch Dressing dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Healthy Low Fat Ranch Dressing?

Healthy Low Fat Ranch Dressing hat etwa 229.6 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 5 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Healthy Low Fat Ranch Dressing?

Die wichtigsten Zutaten für Healthy Low Fat Ranch Dressing sind Dried Onion, Dried Basil, Dried Thyme, Garlic Powder, Dried Parsley, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.