Healthy Low Fat Ranch Dressing Recette

Craving creamy ranch without the guilt? This lighter take on a classic delivers the same tangy, herbaceous flavor you love, but with fewer calories! Adapted from "Quick and Healthy Recipes and Ideas," this recipe is perfect for those watching their fat intake. While the consistency might be slightly thinner than traditional ranch, the taste is undeniably delicious. Get ready to enjoy this healthier version on your salads, veggies, or as a dip!

Préparation 5 min

Cuisson 10 min

Calories 229.6 kcal

Protéines 16g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Low Fat Ranch Dressing

1 teaspoon onion powder
Dried Basil
Dried Thyme
1 teaspoon garlic powder
1 tablespoon dried parsley
1/4 teaspoon black pepper
1/4 teaspoon salt
1 cup plain nonfat Greek yogurt
1/4 cup light mayonnaise
2 tablespoons buttermilk
1 tablespoon dried chives
1/2 teaspoon dried dill

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Comment préparer Healthy Low Fat Ranch Dressing

In a blender, combine 1 cup plain nonfat Greek yogurt, 1/4 cup light mayonnaise, 2 tablespoons buttermilk, 1 tablespoon dried parsley, 1 tablespoon dried chives, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon dried dill, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Blend all ingredients until completely smooth and creamy. Add more buttermilk, 1 tablespoon at a time, if you prefer a thinner consistency.
Taste and adjust seasonings as needed. Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

53g

Fat

14g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Condiments Etc Eggs Dairy American Easy European Dietary Comfort Food Savory Sauces Taste Mood 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Low Fat Ranch Dressing ?

Healthy Low Fat Ranch Dressing prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Healthy Low Fat Ranch Dressing ?

Healthy Low Fat Ranch Dressing contient environ 229.6 calories par portion, avec environ 16 g de protéines, 5 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Low Fat Ranch Dressing ?

Les principaux ingrédients de Healthy Low Fat Ranch Dressing sont Dried Onion, Dried Basil, Dried Thyme, Garlic Powder, Dried Parsley, Pepper. Consultez la liste complète avec les quantités ci-dessus.