Honey Garlic Chicken Thighs Rezept

Juicy and flavorful Honey Garlic Glazed Chicken Thighs, ready in under an hour! This simple recipe uses pantry staples and requires minimal prep, resulting in a delicious weeknight meal the whole family will love. Perfectly glazed and tender chicken thighs – you won't believe how easy it is!

Vorbereitung 15 Min.
Kochzeit 55 Min.
Kalorien 1000.2 kcal
Eiweiß 138g
Bewertung Sei der Erste
Honey Garlic Chicken Thighs 55

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Zutaten für Honey Garlic Chicken Thighs

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Zubereitung von Honey Garlic Chicken Thighs

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl with a tight-fitting lid, place 1 cup all-purpose flour.
  3. Add chicken thighs (about 2 lbs), in batches, to the bowl. Secure the lid and shake vigorously to coat the chicken evenly with flour.
  4. Gently shake off any excess flour from the chicken thighs.
  5. Arrange the chicken thighs in a greased 8x8 inch baking dish, ensuring they maintain their original shape from the package; do not flatten them.
  6. In a medium bowl, whisk together 1/2 cup honey, 1/4 cup soy sauce, 4 cloves minced garlic, 1 teaspoon ground ginger, 1/2 teaspoon black pepper, and 1/4 teaspoon red pepper flakes (optional).
  7. Pour the honey-garlic mixture evenly over the chicken thighs in the baking dish.
  8. Cover the baking dish with foil or a lid.
  9. Bake for 30 minutes.
  10. Remove the foil or lid, and bake for an additional 15 minutes, basting the chicken with the pan juices occasionally for extra glaze.
  11. Let the chicken rest for 5 minutes before serving. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

78 g

Sugar

140g

Fat

80g

Carbs

16g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Honey Garlic Chicken Thighs?

Honey Garlic Chicken Thighs dauert insgesamt etwa 70 Minuten – ungefähr 15 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Honey Garlic Chicken Thighs?

Honey Garlic Chicken Thighs hat etwa 1000.2 Kalorien pro Portion, mit ungefähr 138 g Eiweiß, 16 g Kohlenhydraten und 88 g Fett.

Welche Zutaten brauche ich für Honey Garlic Chicken Thighs?

Die wichtigsten Zutaten für Honey Garlic Chicken Thighs sind Chicken Thighs, Flour, Honey, Soy Sauce, Garlic Cloves, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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