Mexican Scrambled Eggs Rezept

Elevate your breakfast or lunch with this vibrant Mexican Scrambled Eggs recipe, inspired by renowned Toronto chef Michael Bonacini! This recipe features a zesty homemade salsa and creamy scrambled eggs, perfectly complemented by crunchy tortilla chips and cool avocado. Short on time? Use store-bought salsa for a quick and delicious meal. A fiesta of flavor in every bite!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 401.4 kcal
Eiweiß 28g
Bewertung Sei der Erste
Mexican Scrambled Eggs 65

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Zutaten für Mexican Scrambled Eggs

  • Olive Oil
  • Red Onion
  • 2 cloves garlic, minced
  • 1 cup chopped tomatoes (Roma or similar)
  • Lime, Juice Of
  • 1 teaspoon honey
  • Dried Chili
  • 1 tablespoon chopped cilantro
  • 4 large eggs
  • Heavy Cream
  • Salt to taste
  • White Pepper
  • 1/2 teaspoon hot sauce (or to taste)
  • 1 tablespoon butter
  • 1/4 cup sour cream
  • 8-10 tortilla chips
  • 1/4 avocado, sliced
  • Cheddar Cheese

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Zubereitung von Mexican Scrambled Eggs

  1. **Make the Salsa:** Heat olive oil in a medium-sized pan over medium heat. Add the chopped onion and minced garlic and sauté until softened, about 5 minutes.
  2. Add the chopped tomatoes and sauté for another 3-4 minutes.
  3. Stir in the lime juice, honey, and minced jalapeños. Cook for 4-5 minutes more, until slightly thickened.
  4. Just before serving, stir in the chopped cilantro.
  5. **Cook the Eggs:** In a bowl, thoroughly whisk together the eggs, heavy cream, salt, pepper, and hot sauce.
  6. Heat the butter in a nonstick skillet over medium heat.
  7. Pour in the egg mixture and gently scramble, stirring frequently, until cooked through but still slightly moist. Reduce heat if the eggs cook too quickly.
  8. **Assemble the Dish:** Place a dollop of sour cream in the center of each plate.
  9. Arrange 8-10 tortilla chips on top of the sour cream.
  10. Spoon 4-5 tablespoons of salsa over the tortilla chips.
  11. Top with the scrambled eggs.
  12. Garnish with avocado slices, shredded cheese, a sprinkle of cilantro, and a small dollop of sour cream.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

31g

Fat

76g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mexican Scrambled Eggs?

Mexican Scrambled Eggs dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Mexican Scrambled Eggs?

Mexican Scrambled Eggs hat etwa 401.4 Kalorien pro Portion, mit ungefähr 28 g Eiweiß, 5 g Kohlenhydraten und 50 g Fett.

Welche Zutaten brauche ich für Mexican Scrambled Eggs?

Die wichtigsten Zutaten für Mexican Scrambled Eggs sind Olive Oil, Red Onion, Garlic, Tomatoes, Lime, Juice Of, Honey. Die vollständige Liste mit Mengenangaben findest du oben.

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