Mexican Scrambled Eggs Receita

Elevate your breakfast or lunch with this vibrant Mexican Scrambled Eggs recipe, inspired by renowned Toronto chef Michael Bonacini! This recipe features a zesty homemade salsa and creamy scrambled eggs, perfectly complemented by crunchy tortilla chips and cool avocado. Short on time? Use store-bought salsa for a quick and delicious meal. A fiesta of flavor in every bite!

Preparo 15 min
Cozimento 30 min
Calorias 401.4 kcal
Proteína 28g
Avaliação Seja o primeiro
Mexican Scrambled Eggs 63

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mexican Scrambled Eggs

  • Olive Oil
  • Red Onion
  • 2 cloves garlic, minced
  • 1 cup chopped tomatoes (Roma or similar)
  • Lime, Juice Of
  • 1 teaspoon honey
  • Dried Chili
  • 1 tablespoon chopped cilantro
  • 4 large eggs
  • Heavy Cream
  • Salt to taste
  • White Pepper
  • 1/2 teaspoon hot sauce (or to taste)
  • 1 tablespoon butter
  • 1/4 cup sour cream
  • 8-10 tortilla chips
  • 1/4 avocado, sliced
  • Cheddar Cheese

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Como fazer Mexican Scrambled Eggs

  1. **Make the Salsa:** Heat olive oil in a medium-sized pan over medium heat. Add the chopped onion and minced garlic and sauté until softened, about 5 minutes.
  2. Add the chopped tomatoes and sauté for another 3-4 minutes.
  3. Stir in the lime juice, honey, and minced jalapeños. Cook for 4-5 minutes more, until slightly thickened.
  4. Just before serving, stir in the chopped cilantro.
  5. **Cook the Eggs:** In a bowl, thoroughly whisk together the eggs, heavy cream, salt, pepper, and hot sauce.
  6. Heat the butter in a nonstick skillet over medium heat.
  7. Pour in the egg mixture and gently scramble, stirring frequently, until cooked through but still slightly moist. Reduce heat if the eggs cook too quickly.
  8. **Assemble the Dish:** Place a dollop of sour cream in the center of each plate.
  9. Arrange 8-10 tortilla chips on top of the sour cream.
  10. Spoon 4-5 tablespoons of salsa over the tortilla chips.
  11. Top with the scrambled eggs.
  12. Garnish with avocado slices, shredded cheese, a sprinkle of cilantro, and a small dollop of sour cream.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

31g

Fat

76g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Mexican Scrambled Eggs?

Mexican Scrambled Eggs leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Mexican Scrambled Eggs?

Mexican Scrambled Eggs tem aproximadamente 401.4 calorias por porção, com cerca de 28 g de proteína, 5 g de carboidratos e 50 g de gordura.

De quais ingredientes preciso para Mexican Scrambled Eggs?

Os principais ingredientes de Mexican Scrambled Eggs são Olive Oil, Red Onion, Garlic, Tomatoes, Lime, Juice Of, Honey. Veja a lista completa com as medidas acima.

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