Zutaten für Sesame Noodles With Kale
- Kale
- Udon Noodles
- Toasted Sesame Oil
- 2 tablespoons tamari (or soy sauce)
- Toasted Sesame Seeds
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Zubereitung von Sesame Noodles With Kale
- Bring a large pot of salted water to a boil. While the water heats, prepare the kale:
- Remove the thickest part of the kale stems and discard. Finely slice the remaining stems and leaves.
- Place the sliced kale in a large bowl of water, swish vigorously to remove any grit, then drain in a colander and rinse thoroughly.
- Add pasta to the boiling water and cook according to package directions, minus 5 minutes.
- Add the kale stems to the pasta pot. Press down with a spoon to submerge.
- After 2 minutes, add the kale leaves to the pot, pressing down again to submerge.
- Continue cooking until the pasta and kale are tender-crisp, about 5 minutes more (total pasta cooking time should be as indicated on package).
- Drain the pasta and kale thoroughly and return them to the pot.
- Stir in sesame oil and tamari; toss with a fork to coat evenly.
- Taste and add more sesame oil or tamari to your preference.
- Sprinkle with toasted sesame seeds and toss gently.
- Serve immediately or at room temperature. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
89 g
Sugar
0g
Fat
8g
Carbs
26g
