Skinny Down Home Chicken Pot Pie Rezept

Craving comfort food without the guilt? This Skinny Down Home Chicken Pot Pie, inspired by Jackie's favorite "Cook Yourself Thin" cookbook, delivers all the deliciousness of a classic pot pie with a lighter, healthier twist! We're using flaky phyllo dough for a satisfying crust, and fresh vegetables for a vibrant flavor explosion. Get ready for a heartwarming meal that's surprisingly easy to make!

Vorbereitung 30 Min.
Kochzeit 80 Min.
Kalorien 350.8 kcal
Eiweiß 39g
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Skinny Down Home Chicken Pot Pie 67

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Zutaten für Skinny Down Home Chicken Pot Pie

  • 1 tablespoon olive oil
  • Flour
  • 1/2 cup chopped onion
  • Garlic Cloves
  • 1/2 cup sliced leeks
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • Potatoes
  • 1 cup cubed turnips
  • Boneless Skinless Chicken Breasts
  • Boneless Skinless Chicken Thighs
  • Bay Leaf
  • Thyme
  • Salt
  • Pepper
  • 4 cups chicken stock
  • One package (14.1 oz) phyllo dough
  • Melted butter, for brushing phyllo dough

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Zubereitung von Skinny Down Home Chicken Pot Pie

  1. Preheat oven to 350°F (175°C).
  2. Thaw phyllo dough in the refrigerator overnight.
  3. Heat 1 tablespoon olive oil in a 6-quart stockpot over medium heat.
  4. Add 1/2 cup chopped onion, 2 cloves minced garlic, and 1/2 cup sliced leeks. Cook until softened, about 3 minutes.
  5. Add 1 cup chopped carrots, 1 cup chopped celery, 2 cups cubed potatoes, and 1 cup cubed turnips. Cook for 5 minutes, stirring occasionally.
  6. Add 2 cups cooked chicken, 1 teaspoon dried thyme, and 1 bay leaf.
  7. Stir in 4 cups chicken stock, ensuring all ingredients are coated.
  8. Bring to a boil, stirring constantly. Reduce heat to a simmer.
  9. Cover and simmer for 10-12 minutes, or until vegetables are tender and the sauce has thickened.
  10. Remove from heat and remove the bay leaf.
  11. Brush 6 sheets of phyllo dough with melted butter, stacking them on top of each other.
  12. Pour the chicken mixture into a 9x9 inch baking pan.
  13. Top with the phyllo dough, pressing down gently to adhere to the filling.
  14. Place the baking pan on a baking sheet (to catch any spills).
  15. Bake for 30-35 minutes, rotating halfway through, until the crust is golden brown and crispy.
  16. Let cool for 10 minutes before cutting into 6 squares.
  17. Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

22g

Fat

16g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Skinny Down Home Chicken Pot Pie?

Skinny Down Home Chicken Pot Pie dauert insgesamt etwa 110 Minuten – ungefähr 30 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Skinny Down Home Chicken Pot Pie?

Skinny Down Home Chicken Pot Pie hat etwa 350.8 Kalorien pro Portion, mit ungefähr 39 g Eiweiß, 12 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Skinny Down Home Chicken Pot Pie?

Die wichtigsten Zutaten für Skinny Down Home Chicken Pot Pie sind Olive Oil, Flour, Onion, Garlic Cloves, Leek, Carrot. Die vollständige Liste mit Mengenangaben findest du oben.

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