Skinny Down Home Chicken Pot Pie Recette

Craving comfort food without the guilt? This Skinny Down Home Chicken Pot Pie, inspired by Jackie's favorite "Cook Yourself Thin" cookbook, delivers all the deliciousness of a classic pot pie with a lighter, healthier twist! We're using flaky phyllo dough for a satisfying crust, and fresh vegetables for a vibrant flavor explosion. Get ready for a heartwarming meal that's surprisingly easy to make!

Préparation 30 min

Cuisson 80 min

Calories 350.8 kcal

Protéines 39g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Skinny Down Home Chicken Pot Pie

1 tablespoon olive oil
Flour
1/2 cup chopped onion
Garlic Cloves
1/2 cup sliced leeks
1 cup chopped carrots
1 cup chopped celery
Potatoes
1 cup cubed turnips
Boneless Skinless Chicken Breasts
Boneless Skinless Chicken Thighs
Bay Leaf
Thyme
Salt
Pepper
4 cups chicken stock
One package (14.1 oz) phyllo dough
Melted butter, for brushing phyllo dough

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Comment préparer Skinny Down Home Chicken Pot Pie

Preheat oven to 350°F (175°C).
Thaw phyllo dough in the refrigerator overnight.
Heat 1 tablespoon olive oil in a 6-quart stockpot over medium heat.
Add 1/2 cup chopped onion, 2 cloves minced garlic, and 1/2 cup sliced leeks. Cook until softened, about 3 minutes.
Add 1 cup chopped carrots, 1 cup chopped celery, 2 cups cubed potatoes, and 1 cup cubed turnips. Cook for 5 minutes, stirring occasionally.
Add 2 cups cooked chicken, 1 teaspoon dried thyme, and 1 bay leaf.
Stir in 4 cups chicken stock, ensuring all ingredients are coated.
Bring to a boil, stirring constantly. Reduce heat to a simmer.
Cover and simmer for 10-12 minutes, or until vegetables are tender and the sauce has thickened.
Remove from heat and remove the bay leaf.
Brush 6 sheets of phyllo dough with melted butter, stacking them on top of each other.
Pour the chicken mixture into a 9x9 inch baking pan.
Top with the phyllo dough, pressing down gently to adhere to the filling.
Place the baking pan on a baking sheet (to catch any spills).
Bake for 30-35 minutes, rotating halfway through, until the crust is golden brown and crispy.
Let cool for 10 minutes before cutting into 6 squares.
Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

22g

Fat

16g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Southern Healthy Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Savory Pies Main Dish Poultry Chicken One Dish Meal Meat 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Skinny Down Home Chicken Pot Pie ?

Skinny Down Home Chicken Pot Pie prend environ 110 minutes du début à la fin — environ 30 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Skinny Down Home Chicken Pot Pie ?

Skinny Down Home Chicken Pot Pie contient environ 350.8 calories par portion, avec environ 39 g de protéines, 12 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Skinny Down Home Chicken Pot Pie ?

Les principaux ingrédients de Skinny Down Home Chicken Pot Pie sont Olive Oil, Flour, Onion, Garlic Cloves, Leek, Carrot. Consultez la liste complète avec les quantités ci-dessus.