Thai Carrot Salad Rezept

This vibrant Thai Carrot Salad is a flavor explosion! Sweet carrots, crisp green beans, and juicy tomatoes are tossed in a zesty lime dressing with a kick of jalapeño and the savory depth of fish sauce. Ready in under 20 minutes, this refreshing salad is perfect as a light lunch, a vibrant side dish, or a healthy appetizer. Get ready for a taste of Thailand!

Vorbereitung 10 Min.

Kochzeit 15 Min.

Kalorien 211.8 kcal

Eiweiß 12g

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Zutaten für Thai Carrot Salad

2 medium carrots, julienned or shredded
1 cup string beans, trimmed and thinly sliced
Tomatoes
Garlic
Jalapeno Pepper
Limes, Juice Of
2 tablespoons fish sauce
Palm Sugar
Unsalted Peanuts

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Zubereitung von Thai Carrot Salad

In a large bowl, combine the julienned carrots, sliced string beans, and sliced tomatoes.
In a small bowl, whisk together the minced garlic, minced jalapeño, lime juice, fish sauce, and sugar until the sugar is completely dissolved.
Pour the dressing over the carrot mixture and gently toss to coat evenly.
Let the salad stand for at least 15 minutes to allow the flavors to meld and the vegetables to soften slightly.
Just before serving, sprinkle the chopped peanuts over the salad and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

39g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Asian Thai Healthy Gluten Free Summer Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Thai Carrot Salad?

Thai Carrot Salad dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Thai Carrot Salad?

Thai Carrot Salad hat etwa 211.8 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 9 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Thai Carrot Salad?

Die wichtigsten Zutaten für Thai Carrot Salad sind Carrots, String Beans, Tomatoes, Garlic, Jalapeno Pepper, Limes, Juice Of. Die vollständige Liste mit Mengenangaben findest du oben.