Thai Carrot Salad Recette

This vibrant Thai Carrot Salad is a flavor explosion! Sweet carrots, crisp green beans, and juicy tomatoes are tossed in a zesty lime dressing with a kick of jalapeño and the savory depth of fish sauce. Ready in under 20 minutes, this refreshing salad is perfect as a light lunch, a vibrant side dish, or a healthy appetizer. Get ready for a taste of Thailand!

Préparation 10 min

Cuisson 15 min

Calories 211.8 kcal

Protéines 12g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Thai Carrot Salad

2 medium carrots, julienned or shredded
1 cup string beans, trimmed and thinly sliced
Tomatoes
Garlic
Jalapeno Pepper
Limes, Juice Of
2 tablespoons fish sauce
Palm Sugar
Unsalted Peanuts

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Comment préparer Thai Carrot Salad

In a large bowl, combine the julienned carrots, sliced string beans, and sliced tomatoes.
In a small bowl, whisk together the minced garlic, minced jalapeño, lime juice, fish sauce, and sugar until the sugar is completely dissolved.
Pour the dressing over the carrot mixture and gently toss to coat evenly.
Let the salad stand for at least 15 minutes to allow the flavors to meld and the vegetables to soften slightly.
Just before serving, sprinkle the chopped peanuts over the salad and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

39g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Asian Thai Healthy Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Thai Carrot Salad ?

Thai Carrot Salad prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Thai Carrot Salad ?

Thai Carrot Salad contient environ 211.8 calories par portion, avec environ 12 g de protéines, 9 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Thai Carrot Salad ?

Les principaux ingrédients de Thai Carrot Salad sont Carrots, String Beans, Tomatoes, Garlic, Jalapeno Pepper, Limes, Juice Of. Consultez la liste complète avec les quantités ci-dessus.