100 Whole Wheat Muffins Receta

These wholesome 100 Whole Wheat Muffins are bursting with flavor and packed with nutrients! Imagine tender, moist muffins studded with your favorite mix-ins – walnuts, cranberries, raisins, or even chopped apricots. These healthy treats disappear fast, so bake a batch (or two!) today. Topped with walnut halves for a beautiful presentation, these muffins are perfect for breakfast, brunch, or a healthy snack. Get the recipe now!

Preparación 15 min
Cocción 30 min
Calorías 186.8 kcal
Proteína 14g
Valoración Sé el primero
100 Whole Wheat Muffins 144

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 100 Whole Wheat Muffins

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Cómo preparar 100 Whole Wheat Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together 2 cups whole wheat flour, 1 cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon cinnamon.
  3. In a separate bowl, whisk together 1 cup milk, 1/4 cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
  4. Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Fold in 1 cup of your choice of mix-ins (chopped walnuts, raisins, cranberries, etc.).
  6. Fill each muffin cup about 2/3 full.
  7. Bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Top with walnut halves (optional).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

17g

Fat

15g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar 100 Whole Wheat Muffins?

100 Whole Wheat Muffins tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene 100 Whole Wheat Muffins?

100 Whole Wheat Muffins tiene aproximadamente 186.8 calorías por ración, con unos 14 g de proteína, 7 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para 100 Whole Wheat Muffins?

Los ingredientes principales de 100 Whole Wheat Muffins son Whole Wheat Flour, Peanut Butter, Salt, Baking Powder, Eggs, Milk. Consulta la lista completa con cantidades más arriba.

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