Antioxidant Powerhouse Fruit Salad By Saulo Receta

Boost your immunity and tantalize your taste buds with Saulo's Antioxidant Powerhouse Fruit Salad! This vibrant and refreshing recipe is a family favorite, packed with superfoods bursting with antioxidants. Perfect for a healthy snack, light dessert, or a refreshing addition to any meal. My wife and 5-year-old daughter can't get enough! Easy to make and even better the next day!

Preparación 15 min
Cocción 15 min
Calorías 250.8 kcal
Proteína 4g
Valoración Sé el primero
Antioxidant Powerhouse Fruit Salad By Saulo 169

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Antioxidant Powerhouse Fruit Salad By Saulo

  • 4 cups seedless grapes, halved
  • 2 bananas, sliced
  • 1 1/2 cups fresh blueberries
  • 1 1/2 cups fresh strawberries, hulled and quartered
  • 2 medium apples, cored and chopped
  • 4 kiwi fruit, peeled and sliced
  • 1 (11.5 ounce) can frozen orange juice concentrate, thawed, and 1/2 cup fresh mango juice
  • Turbinado Sugar
  • Granulated Sugar
  • 1/4 cup honey
  • 2 tablespoons fresh lemon juice

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Cómo preparar Antioxidant Powerhouse Fruit Salad By Saulo

  1. Wash and chop all fruits. Berries can be halved or left whole depending on size.
  2. In a large 2-2 1/2 quart bowl (Pyrex or similar), gently combine the prepared fruits.
  3. In a small bowl, whisk together the orange juice, honey, and lemon juice.
  4. Pour the juice mixture evenly over the fruits, ensuring all pieces are lightly coated.
  5. Gently toss to combine. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. For best results, refrigerate overnight. The flavors will deepen and the salad will be even more delicious!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

205g

Fat

0g

Carbs

21g

Preguntas frecuentes

¿Cuánto se tarda en preparar Antioxidant Powerhouse Fruit Salad By Saulo?

Antioxidant Powerhouse Fruit Salad By Saulo tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Antioxidant Powerhouse Fruit Salad By Saulo?

Antioxidant Powerhouse Fruit Salad By Saulo tiene aproximadamente 250.8 calorías por ración, con unos 4 g de proteína, 21 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Antioxidant Powerhouse Fruit Salad By Saulo?

Los ingredientes principales de Antioxidant Powerhouse Fruit Salad By Saulo son Grapes, Bananas, Blueberries, Strawberries, Apple, Kiwi Fruits. Consulta la lista completa con cantidades más arriba.

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