Baked Flounder With Herbed Mayo And Vermouth Receta

Discover this delightful Baked Flounder recipe, a culinary gem unearthed from an antique cookbook! Submitted by Brewster D. Dogget of Wiscasset, Maine, this recipe features flaky flounder fillets bathed in a rich, herbed mayonnaise and dry vermouth sauce. A final broil adds a touch of irresistible browning. Unlike other mayo-based fish recipes, the addition of vermouth creates a unique depth of flavor. Prepare to impress with this elegant yet surprisingly simple dish – perfect for a weeknight dinner or a special occasion.

Preparación 10 min
Cocción 35 min
Calorías 253.6 kcal
Proteína 86g
Valoración Sé el primero
Baked Flounder With Herbed Mayo And Vermouth 194

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Flounder With Herbed Mayo And Vermouth

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Cómo preparar Baked Flounder With Herbed Mayo And Vermouth

  1. Preheat oven to 350°F (175°C).
  2. Wash and thoroughly pat dry 2 (6-ounce) flounder fillets. Place them in a lightly greased 8x8 inch baking dish, allowing fillets to slightly overlap.
  3. In a medium bowl, whisk together the mayonnaise, chopped fresh parsley, lemon juice, garlic powder, onion powder, salt, and black pepper until well combined.
  4. Spread the herbed mayonnaise mixture evenly over the flounder fillets.
  5. Pour 2 tablespoons of dry vermouth over the fish and mayonnaise.
  6. Bake uncovered for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. For an extra crispy topping, broil for 1-2 minutes, watching carefully to prevent burning, until lightly browned.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

4g

Fat

5g

Carbs

1g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Flounder With Herbed Mayo And Vermouth?

Baked Flounder With Herbed Mayo And Vermouth tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Baked Flounder With Herbed Mayo And Vermouth?

Baked Flounder With Herbed Mayo And Vermouth tiene aproximadamente 253.6 calorías por ración, con unos 86 g de proteína, 1 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Baked Flounder With Herbed Mayo And Vermouth?

Los ingredientes principales de Baked Flounder With Herbed Mayo And Vermouth son Flounder Fillets, Mayonnaise, Thyme, Onion Powder, Marjoram, Tarragon. Consulta la lista completa con cantidades más arriba.

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