Beez's Meat Spheres Aka Meatballs Receta

Discover the secret to unbelievably juicy and flavorful baked meatballs! This easy recipe, perfect for weeknight dinners or elegant appetizers, delivers tender meat spheres that are surprisingly simple to make. Unlike greasy fried meatballs, these bake to perfection, resulting in a healthier and equally delicious option. Double the recipe and freeze for future meals – perfect for quick weeknight dinners or to add to your favorite pasta sauces and subs! This unique recipe was discovered by my daughter in my recipe box, and it's become a family favorite.

Preparación 20 min

Cocción 30 min

Calorías 376.2 kcal

Proteína 58g

Valoración Sé el primero

225

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beez's Meat Spheres Aka Meatballs

1 1/2 lbs Ground Beef
1 cup Italian Seasoned Breadcrumbs
1/2 cup grated Parmesan Cheese
1/4 cup chopped fresh Parsley (optional)
2 Garlic Cloves, minced
1/2 cup Milk
1 Egg
1/2 teaspoon Salt and 1/4 teaspoon black Pepper
1/2 cup chopped Onion
Olive Oil (for drizzling)

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Cómo preparar Beez's Meat Spheres Aka Meatballs

Preheat oven to 375°F (190°C). Lightly grease a baking sheet.
In a large bowl, combine ground beef, breadcrumbs, egg, milk, onion, garlic, Parmesan cheese, Italian seasoning, salt, and pepper. Gently mix until just combined; do not overmix.
Roll the meat mixture into 1-inch to 2-inch spheres (depending on desired size).
Place the meatballs on the prepared baking sheet, leaving some space between each one.
Drizzle the meatballs with olive oil.
Bake for 25-30 minutes, or until cooked through and browned. Internal temperature should reach 160°F (71°C).
Let cool slightly before serving. To freeze, cool completely, then place meatballs in a freezer-safe bag or container. Freeze for up to 3 months. To reheat, bake at 350°F (175°C) for 15-20 minutes or until heated through.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

Fat

45g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes European Italian American Healthy Baking

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Preguntas frecuentes

¿Cuánto se tarda en preparar Beez's Meat Spheres Aka Meatballs?

Beez's Meat Spheres Aka Meatballs tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Beez's Meat Spheres Aka Meatballs?

Beez's Meat Spheres Aka Meatballs tiene aproximadamente 376.2 calorías por ración, con unos 58 g de proteína, 3 g de carbohidratos y 34 g de grasa.

¿Qué ingredientes necesito para Beez's Meat Spheres Aka Meatballs?

Los ingredientes principales de Beez's Meat Spheres Aka Meatballs son Ground Beef, Italian Seasoned Breadcrumbs, Parmesan Cheese, Parsley, Garlic Clove, Milk. Consulta la lista completa con cantidades más arriba.