Chicken Breasts With Tomatillo Salsa Receta

This flavorful weeknight recipe is ready in under an hour! Juicy chicken breasts are baked to perfection in a foil packet with a vibrant tomatillo salsa, creating a mess-free and healthy meal. Customize it with cheese and sour cream for extra indulgence, or enjoy it as is for a lighter option. Perfect for busy weeknights!

Preparación 15 min
Cocción 55 min
Calorías 491.7 kcal
Proteína 81g
Valoración Sé el primero
Chicken Breasts With Tomatillo Salsa 64

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chicken Breasts With Tomatillo Salsa

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Cómo preparar Chicken Breasts With Tomatillo Salsa

  1. Preheat oven to 375°F (190°C).
  2. Line a baking sheet with aluminum foil.
  3. Place 4 (6-ounce) boneless, skinless chicken breasts on the foil.
  4. Sprinkle each chicken breast with 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Sprinkle 1/4 teaspoon cumin seeds over each chicken breast.
  6. Top each chicken breast with 1/4 of a medium onion, thinly sliced.
  7. Pour 1 1/2 cups tomatillo salsa evenly over the chicken breasts.
  8. Cover the chicken breasts with another sheet of aluminum foil, sealing the edges tightly to create a packet.
  9. Bake for 30 minutes.
  10. Remove from oven and carefully open the foil packet.
  11. (Optional) Place 1 slice of pepper jack cheese on each chicken breast.
  12. (Optional) Sprinkle with 2 tablespoons chopped cilantro.
  13. (Optional) Return to the oven, uncovered, until cheese is melted (about 5-7 minutes).
  14. Meanwhile, warm tortillas according to package directions.
  15. Serve one chicken breast per person. Top with 1 tablespoon of sour cream, if desired.
  16. Serve immediately with warm tortillas and your favorite refried beans or borracho beans.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

17g

Fat

42g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chicken Breasts With Tomatillo Salsa?

Chicken Breasts With Tomatillo Salsa tarda unos 70 minutos de principio a fin: aproximadamente 15 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Chicken Breasts With Tomatillo Salsa?

Chicken Breasts With Tomatillo Salsa tiene aproximadamente 491.7 calorías por ración, con unos 81 g de proteína, 12 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Chicken Breasts With Tomatillo Salsa?

Los ingredientes principales de Chicken Breasts With Tomatillo Salsa son Boneless Skinless Chicken Breast Halves, Garlic Powder, Salt And Pepper, Cumin Seed, Onion, Tomatillo Salsa. Consulta la lista completa con cantidades más arriba.

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